Course Highlights:

Led by experienced instructor with expertise in remote work dynamics Practical exercises and scenarios tailored to the challenges of the modern work environment. Downloadable resources and templates for implementing effective work-life balance strategies. Interactive discussions and Q&A sessions for sharing experiences and gaining valuable insights.

Who Can Benefit:

Remote workers seeking to optimize their work-life integration for greater satisfaction and productivity. Professionals striving to balance their career with family responsibilities in a remote work setting. Individuals committed to nurturing their own well-being while excelling in their professional roles. Professionals who are looking to transition to remote work and would like to know what to expect.

Course curriculum

    1. Introduction

    1. Assessing Attitudes

    1. Work-Life Integration

    1. Balancing by Week, Year, and Career

    1. Managing Stress

    1. The Importance of Nutrition & Exercise

About this course

  • $149.00
  • 11 lessons
  • 0 hours of video content

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